Business Coaching
Home Page Change Thru Hypnotherapy
Change Thru Hypnotherapy:Hypnotherapy
Change Thru Hypnotherapy:CranioSacral Therapy
Change Thru Hypnotherapy:CBH
Change Thru Hypnotherapy:NLP
Change Thru Hypnotherapy:Performance Coaching
Change Thru Hypnotherapy:About Kim
Change Thru Hypnotherapy:Contact Kim
Kim Moore-Cullen
Change Thru Hypnotherapy
Home | Site Map | Disclaimer
© Kim Moore-Cullen 2008
Cognitive Behavioural Hypnotherapy
What is Cognitive Behavioural Hypnotherapy?

It is a treatment which may involve hypnosis but is based on a process oriented model. It considers both thoughts (cognitions) and behaviours (habitual symptoms) and allows for awareness of emotional responsibility using the A, B, C model. It draws upon the work of Albert Ellis (Rational Emotional Behavioural Therapy), regarding healthy and unhealthy negative emotions.

What are the benefits?

As this is process oriented, you can learn the process and apply it to many diverse areas of your life.
Truly empowering!

CBH is said to be 70% more efective that CBT alone.

Unhealthy negative emotions or limiting beliefs can be challenged and modified to create a happier life. It allows you to control and change yourself by changing unwanted reactions to situations in your life.

What can it help with?.......reactivity, unhealthy negative emotions, thoughts, beliefs and behaviours. Find the trigger and effect and integrate change.
To contact Kim please call on 07767 808711 or send an email